Wednesday, November 7, 2012


The History of remembrance Day In Canada, Remembrance Day is a public holiday and federal statutory holiday, as well as a statutory holiday in all three territories and in eight of the ten provinces (Ontario and Quebec being the exceptions).[8][9][10][11] From 1921 to 1930, the Armistice Day Act provided that Thanksgiving would be observed on Armistice Day, which was fixed by statute on the Monday of the week in which November 11 fell. In 1931, the federal parliament adopted an act to amend the Armistice Day Act, providing that the day should be observed on November 11 and that the day should be known as "Remembrance Day".[12] The federal department of Veterans Affairs Canada states that the date is of "remembrance for the men and women who have served, and continue to serve our country during times of war, conflict and peace"; specifically, the First and Second World Wars, the Korean War, and all conflicts since then in which members of the Canadian Forces have participated.[13] The department runs a program called Canada Remembers with the mission of helping young and new Canadians, most of whom have never known war, "come to understand and appreciate what those who have served Canada in times of war, armed conflict and peace stand for and what they have sacrificed for their country."[14]
Poppies are laid on the Tomb of the Unknown Soldier on Remembrance Day in Ottawa The official national ceremonies are held at the National War Memorial in Ottawa, presided over by the Governor General of Canada, any members of the Royal Family (such as Prince Charles, Prince of Wales, in 2009),[15] the Prime Minister, and other dignitaries, observed by the public. Typically, these events begin with the tolling of the Carillon in the Peace Tower, during which current members of the Canadian Forces (CF) arrive at Confederation Square, followed by the Ottawa diplomatic corps, ministers of the Crown, special guests, the Royal Canadian Legion (RCL), the royal party (if present), and the viceregal party. Before the start of the ceremony, four armed sentries and three sentinels (two flag sentinels and one nursing sister) are posted at the foot of the cenotaph.
The Guard of Honour (a member from the Royal Canadian Navy at left and from the Royal Canadian Air Force at right) at the National War Memorial in Ottawa, Remembrance Day, 2010 The arrival of the governor general is announced by a trumpeter sounding the "Alert", whereupon the viceroy is met by the Dominion President of the RCL and escorted to a dais to receive the Viceregal Salute, after which the national anthem, "O Canada", is played. The moment of remembrance begins with the bugling of "Last Post" immediately before 11:00 a.m., at which time the gun salute fires and the bells of the Peace Tower toll the hour. Another gun salute signals the end of the two minutes of silence, and cues the playing of a lament, the bugling of "The Rouse," and the reading of the Act of Remembrance. A flypast of Royal Canadian Air Force craft then occurs at the start of a 21-gun salute, upon the completion of which a choir sings "In Flanders Fields". The various parties then lay their wreaths at the base of the memorial; one wreath is set by the Silver Cross Mother, a recent recipient of the Memorial Cross, on behalf of all mothers whose children died in conflicts in which Canada participated. The viceregal and/or royal group return to the dais to receive the playing of the Royal Anthem of Canada, "God Save the Queen", prior to the assembled Armed Forces personnel and veterans performing a march past in front of the viceroy, bringing about the end of the official ceremonies.[16] A tradition of paying more personal tribute has emerged since erection of the Tomb of the Unknown Soldier at the War Memorial in 2000: after the official ceremony the general public place their poppies atop the tomb. Similar ceremonies take place in provincial capitals across the country, officiated by the relevant lieutenant governor, as well as in other cities, towns, and even hotels or corporate headquarters. Schools will usually hold special assemblies for the first half of the day, or on the school day prior, with various presentations concerning the remembrance of the war dead. The largest indoor ceremony in Canada is usually held in Saskatoon, Saskatchewan, with over 9,000 gathering in Credit Union Centre in 2010;[17] the ceremony participants include old guard (veterans), new guard (current members of the CF), and sea, army, and air cadet units.

Saturday, September 15, 2012


15 Ingenious Uses for Baking Soda, Beyond the Kitchen!
Baking soda is great for cleaning Ever find yourself searching for secret tricks to get something clean? Well, I do. I found myself wondering a few weeks ago how to get the metal smell off of costume jewelry and how to get the stains off memory foam mattresses. In my searching I ran across secret formulas using baking soda as the cure-all. I gave both recipes a shot and to my surprise my problems were solved. So I hit the world wide web to find out what other uses good ol’ baking soda had. Here are some ingenious uses that have me wanting to load up on baking soda. Here’s the kicker … it’s green! 1. Removing the Metal Smell From Jewelry Add ¼ cup baking soda and hot water to a medium-sized mixing bowl and soak jewelry for 24 hours. Smell is gone and jewelry has a new shine! 2. Removing Urine Stains From Mattresses Add ¼ cup baking soda to 1 quart hydrogen peroxide. Add one squirt of dish soap to a bowl. Mix gently to avoid creating bubbles. Pour mixture into a squirt bottle and spray mattress stains. You don’t need to scrub: as the solution dries, your stains disappear! We tried this trick on our memory foam mattress after failed attempts to scrub with various cleaners. 3. Polish Silver Using three parts baking soda, one part water, and a clean sponge, rub mixture onto your silver and flatware. Rinse and dry thoroughly. 4. Coffee Pots and Tea Pots Use ¼ cup of baking soda in 1 quart warm water. Soak or scrub coffee/tea pots, cups, and machines to remove build up and stains. Nothing like a fresh (and clean) cup of coffee! 5. Remove Crayon From Walls Sprinkle some baking soda on a damp sponge and gently rub on walls. Can also be used on furniture to polish and remove grime … and it’s nonabrasive. 6. Enhance Laundry Detergent Add ½ cup of baking soda to your washing machine along with your normal detergent for an extra boost in cleaning, freshening, and brightening your clothes. 7. Oil Stains on Concrete Remove light oil spots in the garage or driveway by sprinkling baking soda and scrubbing with a wet brush. 8. De-stink the Sports Gear Using ¼ cup baking soda and 1 quart warm water, you can deodorize sports equipment. Rub or squirt mixture on and rinse thoroughly. 9. Deodorize Almost Anything Sprinkle or place open box of baking soda in refrigerator, freezers, lunch boxes, shoes, closets, drains — you name it — to help remove unwanted odors. 10. Carpets Help eliminate the odors and freshen the carpet. Sprinkle liberally and let sit for as long as possible — hours or overnight — then vacuum. Try this on your kids’ mattresses, too. Just sprinkle and vacuum! 11. Toothpaste Boost Sprinkle baking soda on your toothpaste before brushing for an extra boost, or just brush with pure baking soda to help whiten. 12. Body Scrub Use three parts baking soda and one part water for a gentle exfoliator on your face and body in the shower. 13. Hair Cleanser Add a pinch to your shampoo once or twice a week to remove product buildup. 14. Drain Unclogger Pour ½ cup baking soda and ½ cup vinegar down a clogged drain, cover with a wet cloth, and wait five minutes. Then flush with steaming hot water. 15. Linen Closet Freshener Store a box or two of opened baking soda in your linen closet to ward off the mustiness caused by time. These are just a few of the many uses for baking soda beyond the kitchen. I’m always curious to hear about more. What cleaning secrets do you have?

Saturday, September 1, 2012


7 Things Parents Say (You’ll Say Them, Too!) You will be surprised at what comes out of your mouth sometimes Before I became a parent, there were so many things I swore I’d never say to my child — many of which I’ve already uttered, even though my child just barely turned two. Below is my list of clich├ęd things parents say, coming soon to a home near you
1. “Mommy loves/wants/would like you to” etc. Ah, yes — speaking in the third person. It’s not just for Bob Dole anymore. 2. “See, that’s why I told you not to…” Because after-the-fact rationalizations are so effective with a toddler. 3. “Do you want apple juice, orange juice, or grape juice?” This one is a two-fer in that I always swore that a) I wouldn’t give my children oodles of choices about what to eat and drink, and b) I would largely keep them away from the intensive sugar delivery system that is a sippy cup full of juice.
4. “Do you want to pick up your toys now?” Shockingly, the only answer I ever get to this one is “no.” 5. “We don’t hit.” I guess I thought I’d get a perfectly behaved child for whom this admonition wouldn’t be necessary — or maybe that I’d just hypocritically smack her across the bottom if she smacked someone else. Not sure, really, but this statement is part of my repertoire now.

Thursday, August 23, 2012


7 Reasons a 1950s Housewife Had it Made Petticoats aside, it was definitely a simpler motherhood
Recently on this very site, a blogger buddy of mine waxed philosophic about how she would have stunk as a 1950s housewife. I totally agree. I definitely am happy to see my husband when he gets home. But as a steeped-in-feminism Gen Xer, the daily lead-up to his arrival, as if he were some combination of George Clooney and the Pope, makes me want to throw up a little. Still, lipstick and petticoats aside, being a housewife back then seems like a far simpler life than now. There are some definite pluses to the 1950s housewife thing. Big ones like these: 1. Letting Yourself Go While I’m sure there was a 1950s-housewife version of letting yourself go, it was nothing like today’s model. If you walked around in a tracksuit the sausage casing industry would envy for its hold and stretch properties, you’d be brought up on indecency charges. 2. Discipline and Spanking Mrs. Fifties Housewife did not agonize over discipline. No poring over the child-rearing literature of the day. No wishing she had a Ph. D. in child psychology. Johnny did something bad. Mommy got pissed off. Johnny got a spanking, either from Mommy, or it was a “wait until your father gets home” kind of deal. All Johnny’s friends got spankings and grew up to be normal men with normal issues. Period, end of report. 3. Simple Food Food was way simpler for our ’50s counterparts. They went to the grocery store and bought food. No worrying about killing the fam with processed food. No need to take out bank loans to eat organic. If they lived a farm-to-table lifestyle, it was because they lived on a FARM, went out back and picked or killed something, and put it on their TABLE. Even the Martha Stewarts of the time didn’t make a home-cooked meal look like something from a Civil War prison camp. 4. Going to Bed Hungry Mrs. Fifties Housewife served her family their simple food. Everyone was expected to eat it (except, presumably, the King of the Castle.) If a child was sent away from the table, he went to bed hungry. If a child refused to eat, she went to bed hungry. No confusion and delay for a 9 p.m. snack. If a kid made his hungry bed, he lay in it. All night long. Because it was that or else he got one of those definitely-not-a-catalyst-for-therapy-in-20-years spankings. 5. Being Honest With Your Child If your kid did something bad, wrong, or stupid, you said it was bad, wrong, or stupid. And while this might have been bad, wrong, and stupid parenting, no one did any differently. You just told your kids the God’s honest and went off to play canasta with your buddies Joyce, Myrtle, and Phyllis. There were things to stress over, but this wasn’t one of them. 6. Men and Housework Back then men and housework were like oil and water — they simply didn’t mix. Men weren’t expected to do much in the way of housework, so most didn’t. No cooking, no cleaning, and very little childcare. Many contemporary women are seething because they expect so much from their husbands. The 1950s housewife knew it was all her show — she wasn’t expecting a co-star. Way easier on the emotions. You can’t be disappointed when you don’t expect anything, right? 7. Supermom Had it Easy To the 1950s housewife, being Supermom would have meant keeping her house clean, and keeping herself, her children, and her husband well-dressed, well-fed, and well-groomed. Supermom led a simpler life. It did not mean keeping a home worthy of HGTV, while rocking the body of a 19-year-old. Nor did it mean having having an income generating “hobby,” and gorgeous, designer-clad, organically-fed, involved-in-a-minimum-of-five-activities kids. That was science fiction.

Thursday, July 12, 2012

Friday, June 8, 2012

The History of Father’s Day It would be interesting to know how Father's Day came into practice and celebrated worldwide with an equal sincerity and respect as any other significant holidays. Here's a short history on the holiday, and meaning of the different colors of roses to be worn that Day. You may even refer the page to others to share the information by clicking on the link given below. About 4,000 years ago a young boy named Elmusu wished his Babylonian father good health and a long life by carving a Father's Day message on a card made out of clay. No one knows what happened to Elmesu or his father, but the tradition of having a special day honoring fathers has continued through the years in countries across the world. The Countries, where the Catholic Church were of significant influence on the culture of the society, Father's Day is celebrated on St. Joseph's Day (March 19). However, a more secular celebration which is not associated with any religion is followed in recent times to highlight the increased diversity among people from all over the globe coexisting together in one place. Father's Day is celebrated popularly on 3rd Sunday in June in many parts of the world. The idea for creating a day for children to honor their fathers began in Spokane, Washington. A woman by the name of Sonora Smart Dodd thought of the idea for Father's Day while listening to a Mother's Day sermon in 1909. Having been raised by her father, Henry Jackson Smart, after her mother died, Sonora wanted her father to know how special he was to her. It was her father that made all the parental sacrifices and was, in the eyes of his daughter, a courageous, selfless, and loving man. Sonora's father was born in June, so she chose to hold the first Father's Day celebration in Spokane, Washington on the 19th of June, 1910. In 1924 President Calvin Coolidge proclaimed the third Sunday in June as Father's Day. President Nixon, in 1972, established a permanent national observance of Father's Day to be held on the third Sunday of June. So Father's Day was born as a token of love and gratitude that a daughter cherishes for her beloved father. Roses are the Father's Day flowers: red to be worn for a living father and white if the father has died.

Friday, May 4, 2012

Remember True Meaning Of Mother’s Day The birth of Mother’s Day in our country came about following the culmination of the Civil War. Mothers at that time were distressed having witnessed the brutal wartime slayings of men and boys on both sides of the battle. One woman, Julia Ward Howe, was incensed by the countless deaths of sons of all mothers, Confederate and Union alike, and she was outraged at the futility of it all. In 1870, she called for a Mother’s Day Proclamation in the United States for the purpose of celebrating peace and motherhood. June 2 was designated as the day and for the following 10 years she funded and celebrated this day in several east coast U.S. cities. Ultimately, the holiday died out, but another woman, Anna Reeves Jarvis, began to celebrated an adaptation of Julia Ward Howe’s day, calling it Mother’s Friendship Day. Her purpose was to create peace and help unite families and neighbors in West Virginia who lived in the same communities but had been on divided sides during the Civil War. She was successful in her own small town bringing together people who had once been firmly divided in their political views and social opinions. Following Anna’s death, her daughter Anna M. Jarvis began a long campaign petitioning government, civic and business leaders in an effort to secure an official Mother’s Day as an honor to her mother and in honor of peace. In 1912, West Virginia became the first state to recognize Mother’s Day and in 1914 then President Woodrow Wilson signed it into National Observance. Since then, Mother’s Day has lost much of its original meaning and purpose. Consumerism has taken over the holiday and much of it has to do with buying gifts, flowers and dinners for our mothers and grandmothers. As a mother, it is wonderful to be honored in this way. Nonetheless, I think I can say for most of us mothers, what we desire more than anything else is the implementation of the principle these women from our past so strongly desired and fought for -- peace in this world for our children and grandchildren. So maybe for the mothers of America, this year on May 8, all of us can take a moment to envision how our own God given talents can be used to accomplish a more peaceful existence for the children of every mother on earth. And perhaps, we can take a moment to say a prayer for peace in our neighborhoods, towns and schools. I know myself and the mothers of America would be truly grateful. Written by: Michelle Fager Posted By: Multi Services Residential & Commercial Cleaning www.multiservices-janitorial.com

Monday, April 23, 2012

Diseased pigeon droppings steal young woman's sight

FREDERICTON -- In just a few weeks, Erica Richards has been transformed from a vibrant 23-year-old who loved nature into a woman who's battling for her life. In early January, Richards contracted a potentially fatal condition called cryptococcal meningitis, a fungal disease carried in the feces of pigeons. The debilitating illness attacks the spine and the brain, causing severe swelling. It left her confined to a hospital bed in a state of delirium for weeks. But the most devastating consequence of the sickness is that Richards is now blind. "Be aware of this disease. It could kill a child in a heartbeat," Richards said from her hospital bed. "It could kill a senior in a heartbeat without you even having to worry about the symptoms. It comes on that fast. If you don't realize the symptoms, it could kill you, too." Richards' warning comes on the heels of Fredericton city council's approval earlier this month of a recommendation it toughen its animal-control bylaw to make it illegal to feed pigeons. The new law will give the city's bylaw enforcement officers the power to ticket and fine offenders. "Please don't feed the pigeons," Richards said. "Try to shoo them away, if you see them... It (the disease) is horrible. The pain that you get from this disease is crippling. "The after-effects are with you for life and you just can't stop thinking about it. I just want other people to know and try to stay away from pigeons." Oddly enough, Richards said she has no recollection of ever being anywhere near pigeons. "I am still wondering to this day where I got it. I could have stepped in it and brought it into the home. I just don't know." Richards said the symptoms started with a migraine headache -- one that wouldn't go away. Richards was admitted to hospital Feb. 10 after many days of intense head pain. Shortly after, she went into a coma-like state. "When I woke up, I thought I had a mask over my eyes, but I was wrong. I was blind. I was recently told that I will be blind for the rest of my life. This is a tough thing for a 23-year-old to go through... My world crumbled around me." Richards said the odds of surviving the disease are 50-50. Dr. Cristin Muecke, a New Brunswick Health Department's regional medical officer, said the disease is often associated with pigeon droppings. While not being able to speak about a specific case, she said the illness can't be spread from person to person and is more common with someone who has immune problems. http://www.multiservices-janitorial.com

Tuesday, March 13, 2012

Eat the Strawberry. Facts, Opinions, and Beliefs. Part 1.

Part 1. Facts and Opinions: One of the most powerful questions you can ask an “opinionated” person that is driving you crazy is: Is that a fact or an opinion? I love this question. It is the clear way for you to tell the person you are talking to that what they are saying is just their opinion. People seem to throw opinions around more and more these days. And often, they are speaking as if what they are saying is a fact, when in FACT it is just their opinion. Another statement that you can say that is not so polite and a little more blunt is: Opinions are like A/.>,

Tuesday, February 7, 2012

Improving your Memory Tips and techniques to help you remember... ...you know, that thing... I forgot. Having problems forgetting appointments, to-dos, errands, feeding your children and pets, picking up after yourself, getting out of bed... not to mention forgetting birthdays, and even anniversaries? If you are like many people, you will often find yourself forgetting something. In an age of computers, PDA’s, and many other devices - this my be ok for some folks, unless you forget where you put those devices. Others may want to increase their ability to memorize things - luckily there are a few creative ways you can improve your long and short term memory. Use your Senses & Be Aware Practice creating vivid images/concepts in your head - using all of your senses. Analyze your surroundings by sound, sight, smell, taste, and touch. Being aware all of your senses will give your mind more ways to associate (and thus remember) when it is time to recall something. This is like form of meditation -- which is good for your brain in a variety of ways. (see our article: Interesting Ways to Improve Your Brain for more info). Practice this tip of simply being more aware of your surroundings everyday and you will find your general memory greatly improved. Humor & Vulgarity If you need to memorize something specific try using humor or vulgarity as a memory aid. Make a nasty or funny limerick about something that needs to be remembered and you'll have a hard time forgetting. (Great tip for students). Don't worry, be Mindful There has been a lot said about the power of positive thinking. Recently, a huge bandwagon of new-age positive thought = positive outcome theories have been on tips of everyone's tongue from Oprah to your local convenience store clerk. Just do a google search for "Law of Attraction" or "The Secret" if you aren't in the cult loop. Negative thoughts fog our minds, but clearing out the negative and focusing on the positive also improves memory & concentration. Stress is a big brain buster, so minimize stress and negative thoughts to keep your wits. Apt Quote: “What to do if you find yourself stuck in a crack in the ground underneath a giant boulder you can't move, with no hope of rescue. Consider how lucky you are that life has been good to you so far. Alternatively, if life hasn't been good to you so far, which given your current circumstances seems more likely, consider how lucky you are that it won't be troubling you much longer.” See the Future Have trouble remembering to-dos, appointments, meetings, deadlines, birthdays and other future events? Here is the secret: When you know you have an upcoming event you don't want to forget, picture yourself at the event. What are you doing, who is there, what does it smell like? Imagine the event...even better: imagine yourself taking the steps that lead to the event. For example... let's say tommorrow you have to call the someone. Picture yourself in your home/office, picture yourself picking up the phone, imagine dialing the number and talking to the person of the other end. Associate Association is among one of the easiest and most used tools in learning. This is the process of taking the information you wish to memorize, and linking it mentally to something else that is natural to you. When learning something new, try to associate the new concept with one to which you are already familiar. Couple association with being aware using all of your senses and you will have a higher rate of successful recall. Chunky like your mom Chunking information is a great mnemonic method to remember multiple items. Many people naturally use chunking to remember phone numbers: Instead of thinking "17342876642" we chunk it as 1-734-287-6642. The concept of chunking comes from a famous 1956 paper by George A. Miller: The Magical Number Seven, Plus or Minus Two: Some Limits on our Capacity for Processing Information. If you are a sucker for classic works in the history of psychology (I know, who isn't?) you can read the whole original paper here. Write it Down We generally think of "writing things down" as a means to NOT have to remember something. The paper does the work for -- we just need to remember where we put that piece of paper... But, writing things down has another effect: you clear your mind and take away the stress of "having to remember", and by doing so you actually have more room in your noggin for remembering stuff. I know that explanation wasn't scientific, but it works. To-do lists are championed by business gurus and soccer moms alike. Try writing everything down for a week or two and see how much this improves your memory & focus. A great digital tool for "writing things down" is provided by a website called Nozbe.com -- I recommend it for clearing your head and also organizing your thoughts. __________________________________________________________________________ Memory and Concentration Games on Blifaloo.com: Memory 3 Memorize color patterns to test your short term memory. Music Memory Test your memory while training your musical ear with this game. Balls & Boxes Memory Game Use your memory and put the balls back into their original boxes. Classic Memory Game Old-school card matching memory game.